There’s something magical about the aroma of Sheet Pan Roasted garlic butter roasted potatoes, and vibrant Brussels sprouts, all in one dish – a symphony of textures and flavors that tantalizes your taste buds. lemon garlic roasted potatoes creamy garlic Brussels sprouts It’s like a hug for your stomach and an invitation to gather around the table.
One bite of this dish transports me back to family dinners where laughter filled the air, and every forkful was met with satisfied murmurs. Whether you’re hosting a cozy dinner or just wanting to impress yourself after a long day, this recipe is your culinary best friend. Prepare for flavor explosions that will leave you dreaming of seconds! For more inspiration, check out this Maple Dijon Chicken recipe.
Why You'll Love This Recipe
- This dish combines ease of preparation with an irresistible garlic butter flavor that will make your taste buds dance
- Its vibrant colors create an eye-catching centerpiece for any meal
- You can easily customize the veggies based on what’s in season
- Perfect for weeknight dinners or special occasions without breaking a sweat!
Sharing this recipe at a family gathering had everyone asking for seconds, and I couldn’t have been prouder!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work well; adjust based on how many hungry mouths you’re feeding.
- Fresh Garlic: Use firm, fresh cloves; their robust aroma elevates the entire dish.
- Unsalted Butter: Adds richness without overwhelming saltiness; feel free to substitute with olive oil if preferred.
- Fresh Rosemary and Thyme: These herbs impart a delightful fragrance; pick them fresh from your garden if possible!
- Brussels Sprouts: Look for bright green sprouts; they should feel firm and look unblemished.
- Baby Potatoes: Choose small, colorful potatoes for both visual appeal and easy roasting. fully loaded potato bites.
- Salt and Pepper: Essential for seasoning; don’t skimp on these little flavor bombs.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat your oven: Start by preheating your oven to 400°F (200°C). This ensures even cooking from the get-go. Grab a large sheet pan – trust me, you’ll want ample space for all those delicious ingredients.
Prepare the chicken: In a bowl, mix melted butter with minced garlic, chopped rosemary, thyme, salt, and pepper. Coat each chicken breast generously in this heavenly mixture until every inch is covered!
Season the veggies: Halve the baby potatoes and Brussels sprouts before placing them on the baking sheet. Drizzle them lightly with olive oil and sprinkle with salt and pepper for that extra flavor kick. For more inspiration, check out this Potatoes Au Gratin recipe.
Arrange everything: Nestle seasoned chicken among the vegetables on the sheet pan. Ensure there’s enough space between each piece so they roast beautifully rather than steam.
Roast away: Slide the prepared sheet pan into your preheated oven. Roast everything together for about 35-40 minutes or until the chicken reaches an internal temperature of 165°F (74°C). The smell should be utterly intoxicating by now.
Serve hot: Once cooked through, remove from the oven and let it rest for 5 minutes before serving. Plate up this feast and watch as everyone digs in eagerly!
In no time at all, you’ll have served up a meal that looks as good as it tastes – enjoy!
You Must Know
- This sheet pan roasted garlic butter herb chicken is not only delicious but also a time-saver
- The aroma of garlic and herbs fills your kitchen, making it feel like a cozy restaurant at home
- Plus, cleanup is a breeze with just one pan!
Perfecting the Cooking Process
Start by preheating your oven to 425°F. Sear the chicken for extra flavor, then roast everything together for even cooking and delightful crispiness.
Add Your Touch
Feel free to swap Brussels sprouts for green beans or add sweet potatoes instead of regular potatoes. Experiment with different herbs based on your taste preferences!
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F until warmed through to maintain crispiness.
Chef's Helpful Tips
- For perfectly cooked chicken, use a meat thermometer to ensure it reaches 165°F
- Cut vegetables uniformly for even cooking
- Let the chicken rest before slicing to lock in juices and flavor, making every bite tender and juicy
Creating this dish sparked laughter during my family dinner when my brother mistook Brussels sprouts for mini cabbages and hilariously tried to convince everyone they were an exotic find.
FAQ
Can I use boneless chicken thighs instead of breasts?
Absolutely! Boneless thighs will be juicier and flavorful, perfect for this recipe.
What can I substitute for Brussels sprouts?
You can easily replace them with green beans or asparagus for a different twist.
How do I prevent sticking on the sheet pan?
Make sure to use parchment paper or spray the pan lightly with cooking oil before adding ingredients.
Sheet Pan Roasted Garlic Butter Herb Chicken with Potatoes and Brussels Sprouts
- Total Time: 55 minutes
- Yield: Serves 4
Description
Sheet Pan Roasted Garlic Butter Herb Chicken with Potatoes and Brussels Sprouts is a delightful one-pan meal that brings the warmth of home-cooked comfort food straight to your table. This dish features tender chicken breasts roasted to perfection, bathed in rich garlic butter, complemented by vibrant potatoes and Brussels sprouts. Perfect for family gatherings or a cozy weeknight dinner, this recipe delivers mouthwatering flavors with minimal effort. Experience a dish that not only pleases the palate but also invites cherished moments around the dining table.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 6 cloves fresh garlic, minced
- 4 tbsp unsalted butter, melted
- 2 tsp fresh rosemary, chopped
- 2 tsp fresh thyme, chopped
- 1 lb Brussels sprouts, halved
- 1 lb baby potatoes, halved
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix melted butter with minced garlic, rosemary, thyme, salt, and pepper. Coat each chicken breast generously with the mixture.
- Place halved baby potatoes and Brussels sprouts on a large sheet pan. Drizzle with olive oil and season with salt and pepper.
- Nestle the seasoned chicken among the vegetables on the baking sheet.
- Roast in the preheated oven for 35-40 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- Let rest for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 450
- Sugar: 2g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 100mg
