There’s something magical about the aroma of Creamy Parmesan Garlic Brussels Sprouts With Lemon-garlic-roasted-potatoes-recipe-for-everyone Lemon Garlic Roasted Potatoes.
These little green gems have a knack for turning skeptics into fans. I remember the first time I served them at a family gathering; my cousin, who swore he’d never eat Brussels sprouts again, took one bite and exclaimed, “What sorcery is this?” Now, they’re a staple at our holiday feasts, proving that even the humblest veggie can become the star of the show.
Why You'll Love This Recipe
- This dish is easy to prepare and requires minimal ingredients
- The flavor profile is rich and satisfying, making it perfect for any occasion
- Its creamy texture and golden-brown finish make it visually appealing on any dinner table
- Versatile enough to be served as a side or even a main dish for vegetarian friends
I still chuckle when I think of how these Creamy Parmesan Garlic Brussels Sprouts won over my family one Thanksgiving – I nearly had to fight my uncle for the last helping!

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Brussels Sprouts: Fresh, firm sprouts are key; look for ones that are bright green without any yellow leaves.
- Garlic: Use fresh cloves for an irresistible aroma; you can never have too much garlic in my book!
- Heavy Cream: Adds richness to the sauce; opt for full-fat for that decadent creaminess.
- Parmesan Cheese: Grate it yourself if possible; it melts beautifully and enhances flavor.
- Olive Oil: A drizzle helps caramelize the sprouts; extra virgin adds depth.
- Salt and Pepper: Essential seasonings that bring out all the flavors in this dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare the Brussels Sprouts: Rinse and trim the Brussels sprouts by cutting off their ends and removing any outer leaves. Slice them in half to allow maximum caramelization.
Sauté Garlic Blissfully: In a large skillet over medium heat, drizzle olive oil and add minced garlic. Sauté until fragrant, about 30 seconds – don’t let it burn!
Add Brussels Sprouts to Sizzle: Toss in your halved Brussels sprouts cut-side down. Cook undisturbed for about 5-7 minutes until they develop a beautiful golden-brown color. For more inspiration, check out this Brown Sugar Acorn Squash recipe.
Create Creamy Sauce Magic: Pour in heavy cream and sprinkle generously with grated parmesan cheese once the sprouts are tender. Roasted Asparagus with Goat Cheese Stir well until everything becomes creamy perfection.
Season Like a Pro: Add salt and pepper to taste; feel free to sprinkle in some red pepper flakes if you’re feeling spicy! Let everything simmer together for another few minutes.
Serve with Glee!: Remove from heat and serve immediately! These delightful Creamy Parmesan Garlic Brussels Sprouts are best enjoyed warm – watch them disappear from the plate before you can say “seconds”!
Now that you’ve mastered this recipe, enjoy impressing your friends at dinner parties or simply savoring them solo on a cozy night in. Don’t be surprised if you create some new fans along the way!
You Must Know
- Creamy Parmesan Garlic Brussels Sprouts are not just a side dish; they steal the show!
- The rich creaminess combined with garlic creates an irresistible flavor that even Brussels sprouts skeptics can’t resist
- Perfect for holidays or a cozy family dinner, they’ll make you the kitchen superstar
Perfecting the Cooking Process
Start by roasting the Brussels sprouts until golden, then add them to the creamy garlic sauce for maximum flavor and texture.

Add Your Touch
Feel free to swap out Parmesan for pecorino or add crispy bacon for an extra savory kick that will leave everyone wanting more.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the microwave to maintain creaminess.
Chef's Helpful Tips
- To achieve perfectly caramelized Brussels sprouts, ensure they’re evenly spaced on the baking sheet
- Overcrowding can lead to steaming instead of roasting
- Add fresh herbs like thyme or rosemary while cooking for added depth of flavor
- Don’t skip seasoning; salt enhances all the deliciousness!
I remember the first time I made Creamy Parmesan Garlic Brussels Sprouts for my family. My siblings were skeptical, but after one bite, they were fighting over the last helping!
FAQ
Can I use frozen Brussels sprouts?
Yes, but fresh ones yield better texture and flavor when roasted.
What can I serve with these Brussels sprouts?
They pair beautifully with roasted chicken or steak for a complete meal.
How do I make this dish vegan?
Substitute cream with coconut milk and cheese with nutritional yeast for a dairy-free option.
Creamy Parmesan Garlic Brussels Sprouts
- Total Time: 45 minutes
- Yield: Serves 4
Description
Creamy Parmesan Garlic Brussels Sprouts are a delightful side dish that transforms this often-misunderstood vegetable into a star attraction. With crisp, tender sprouts enveloped in a luscious garlic and parmesan sauce, these Brussels sprouts are sure to win over even the biggest skeptics. Perfect for holiday feasts or cozy dinners, this recipe is simple to prepare and requires just a handful of ingredients. Get ready to impress your family and friends with this creamy, flavorful dish!
Ingredients
- 1 lb fresh Brussels sprouts, trimmed and halved
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Toss Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes until golden brown.
- In a large skillet over medium heat, sauté minced garlic in olive oil for about 30 seconds.
- Add roasted Brussels sprouts to the skillet and pour in heavy cream; stir in grated parmesan.
- Simmer for an additional 3-5 minutes until the sauce thickens slightly. Adjust seasoning if needed.
- Serve warm and enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 480mg
- Fat: 23g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 60mg



