There’s something about the aroma of bubbling soup that instantly transports me to my grandmother’s cozy kitchen. The scent of spices mingling with fresh veggies makes my heart swell with nostalgia. Now, imagine that sensation amplified by the comforting embrace of Instant Pot Stuffed Pepper Soup with brown rice. creamy mashed potato casserole It’s a dish that wraps you in warmth, perfect for chilly evenings or when you’re simply craving a bowl full of happiness. For more inspiration, check out this stuffed pepper casserole recipe recipe.
This delightful soup is not just a meal; it’s an experience filled with flavors that dance on your palate. Each spoonful delivers tender peppers, hearty brown rice, and a savory broth that tells a story of comfort and family gatherings. Trust me; once you make this dish, it will be your go-to for any occasion, whether it’s a family dinner or a spontaneous gathering with friends.
Why You'll Love This Recipe
- This Instant Pot Stuffed Pepper Soup is easy to whip up in no time, making meal prep stress-free
- Packed with bold flavors and vibrant colors, it’s as appealing to the eyes as it is to the taste buds
- Customize it effortlessly based on what’s in your fridge, making it versatile enough for any dietary preference
- It’s perfect for those busy weeknights when you still want something nourishing and delicious
I can’t help but chuckle when I think about the first time I made this soup. My kids were skeptical at first, eyeing the colorful mix suspiciously. But after one taste, they devoured their bowls faster than I could say “seconds!”
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Bell Peppers: Choose vibrant peppers for sweetness and color; red and yellow are my favorites for extra flavor.
- Ground Beef or Turkey: Use lean ground meat to keep the soup hearty without being greasy. For more inspiration, check out this goulash soup recipe.
- Brown Rice: Opt for whole grain brown rice for added nutrition and a chewy texture that complements the soup.
- Diced Tomatoes: Canned or fresh diced tomatoes add acidity and depth; fire-roasted ones work wonders! Greek-style roasted potatoes.
- Onion: A must-have base ingredient; sauté until translucent to bring out its natural sweetness.
- Garlic: Fresh garlic cloves add aromatic warmth and flavor depth that elevates the entire dish.
- Vegetable Broth: Use low-sodium vegetable broth to control saltiness while enhancing flavor.
- Spices (Cumin, Paprika): These spices are key players; they add a warm kick without overpowering the other flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below. loaded twice baked potato bites.
Let’s Make it together
Prep Your Ingredients: Start by dicing your bell peppers, onions, and mincing garlic. This step ensures everything cooks evenly while filling your kitchen with mouthwatering aromas.
Sauté Vegetables: Set your Instant Pot to sauté mode. Add olive oil and let it heat before tossing in onions and garlic until fragrant and translucent.
Brown the Meat: Next, add ground beef or turkey into the pot. Cook until browned thoroughly; break up clumps with a spatula for even cooking.
Add Remaining Ingredients: Stir in diced tomatoes, bell peppers, brown rice, vegetable broth, cumin, paprika, salt, and pepper—mix well until everything is combined beautifully.
Seal & Cook: Close the lid securely on your Instant Pot. Set it to high pressure for 20 minutes; don’t forget to seal that steam!
Release Pressure & Serve: Once cooking time is done, carefully release pressure manually. Serve hot with fresh herbs on top—your family will be begging for more!
With these simple steps outlined above, you’ll have a soul-warming bowl of Instant Pot Stuffed Pepper Soup ready in no time! Enjoy every last drop!
You Must Know
- Instant Pot Stuffed Pepper Soup with brown rice is a delightful one-pot meal that delivers comfort and nutrition
- The rich aroma of simmering spices fills your kitchen, making it a cozy haven for family and friends
- Plus, it’s a fantastic way to use up leftover veggies!
Perfecting the Cooking Process
Start by sautéing onions and garlic in the Instant Pot, then add bell peppers, spices, and broth. This method deepens flavors while speeding up cooking time.
Add Your Touch
Feel free to swap out the brown rice for quinoa or add beans for extra protein. Experimenting with different spices can also elevate the dish to your taste.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat on the stove or in the microwave until warmed through.
Chef's Helpful Tips
- Use fresh bell peppers for vibrant flavor and color; they make a big difference
- Always rinse brown rice before cooking; it helps remove excess starch for perfect texture
- Adjust spice levels according to your preference; it’s all about making it yours!
I once made this soup for a potluck, and everyone kept asking for the recipe! It’s such a hit, I even had my neighbor telling me he’d pay me to make it again! apple cabbage salad recipe.
FAQ
What vegetables can I add to Instant Pot Stuffed Pepper Soup with brown rice?
You can add zucchini, corn, or spinach for extra nutrients and flavor.
Can I use white rice instead of brown rice?
Yes, but adjust cooking time as white rice takes less time to cook.
Is this soup freezer-friendly?
Absolutely! It freezes well; just thaw before reheating.
Instant Pot Stuffed Pepper Soup with Brown Rice
- Total Time: 35 minutes
- Yield: Serves 6
Description
Indulge in the heartwarming flavors of Instant Pot Stuffed Pepper Soup with Brown Rice, a cozy one-pot meal that brings comfort to chilly evenings. This hearty soup combines tender bell peppers, savory ground meat, and nutritious brown rice in a rich broth, making it a perfect family dinner or an inviting dish for gatherings. Quick to prepare and customizable with your favorite ingredients, this soup is sure to become a staple in your kitchen!
Ingredients
- 1 cup diced bell peppers (red and yellow)
- 1 lb lean ground beef or turkey
- 1 cup brown rice
- 1 can (14.5 oz) diced tomatoes
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Prep your ingredients by dicing the bell peppers and onions, and mincing the garlic.
- Set the Instant Pot to sauté mode; heat olive oil and sauté onions and garlic until fragrant.
- Add ground beef or turkey; cook until browned, breaking it up as needed.
- Stir in diced tomatoes, bell peppers, brown rice, vegetable broth, cumin, paprika, salt, and pepper; mix well.
- Close the lid securely; set to high pressure for 20 minutes.
- Once done, carefully release pressure manually; serve hot with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 2 cups)
- Calories: 320
- Sugar: 4g
- Sodium: 490mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg
