Go Back
–+ servings

Taco Salad with Catalina Dressing

A vibrant bowl of taco salad with Catalina dressing, featuring crunchy lettuce, zesty tomatoes, and savory beef, perfect for summer barbecues or family dinners.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Protein
  • 1 lb Ground Beef Choose lean ground beef for a healthier option.
Beans
  • 1 can Black Beans Rinse well to reduce sodium content.
Vegetables
  • 1 head Fresh Romaine Lettuce Look for firm leaves without browning.
  • 2 medium Diced Tomatoes Opt for vine-ripened varieties if available.
  • 3 stalks Sliced Green Onions Use only the green tops.
Toppings
  • 1 cup Shredded Cheese A blend of cheddar and Monterey Jack works well.
  • 1 bag Tortilla Chips Choose sturdy chips.
Dressing
  • 1 cup Catalina Dressing Consider making your own for a fresher taste.

Method
 

Prep the Ingredients
  1. Gather fresh ingredients including romaine lettuce, tomatoes, black beans, and your choice of protein. Chop the lettuce into bite-sized pieces and dice the tomatoes.
  2. Rinse and drain the black beans and corn in a colander.
Cook the Protein
  1. Heat a skillet over medium-high heat. Add ground beef and cook for about 5-7 minutes, breaking it up until browned. Season with taco spices.
Assemble Your Salad
  1. In a large serving bowl, layer the chopped lettuce, followed by the cooked protein, black beans, and corn.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 1500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

This taco salad is perfect for potlucks and gatherings.

Tried this recipe?

Let us know how it was!