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+ servings

Taco Meat

A flavorful taco meat recipe that is perfect for taco nights, bursting with savory aromas and delicious taste.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 250

Ingredients
  

Main Ingredients
  • 1 lb Ground Beef Use lean ground beef for a healthier option.
  • 1 packet Taco Seasoning Opt for a homemade blend or store-bought.
  • 1 medium Onion Finely chopped.
  • 2-3 cloves Garlic Fresh minced garlic.
  • 1 medium Bell Pepper Diced, any color.
  • 1 tbsp Olive Oil For cooking the vegetables.
  • 0.5 cup Water or Broth To keep the meat moist.
  • optional Salsa For an extra kick.
  • optional Cheese Shredded, for topping.
  • 8 Tortillas Flour or corn, based on preference.

Method
 

Preparation
  1. Gather your ingredients: Start by collecting all your ingredients for the taco meat.
  2. Sauté the Aromatics: Heat a large skillet over medium heat and add a tablespoon of oil. Once hot, toss in finely chopped onions and minced garlic. Cook until the onions become translucent and fragrant, about 3 to 5 minutes.
  3. Add the Meat: Increase the heat slightly before adding your ground meat to the skillet. Use a spatula to break it up as it cooks. Stir frequently until fully browned, which should take around 5 to 7 minutes.
  4. Season Generously: Sprinkle your choice of spices over the cooked meat. Mix well and let them toast for a minute.
  5. Simmer with Liquid: Pour in some broth or water to deglaze the pan while scraping up any flavorful bits stuck to the bottom. Allow this mixture to simmer for about 5 minutes.
  6. Adjust Seasoning and Serve: Taste your taco meat and adjust seasonings as needed. Serve immediately in warm tortillas.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Use fresh spices for the best flavor.

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