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+ servings

Grilled Chicken Salad

A vibrant grilled chicken salad with juicy chicken and crisp greens, perfect for summer picnics or cozy family dinners.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 3-4 pieces Boneless, Skinless Chicken Breasts
  • 4 cups Mixed Salad Greens
  • 1 cup Cherry Tomatoes Ripe and firm
  • 1 piece Cucumber Thinly sliced
  • 1/2 piece Red Onion Thinly sliced
  • 1/2 cup Feta Cheese Crumbled
  • 3 tablespoons Olive Oil Extra virgin
  • 2 tablespoons Balsamic Vinegar
  • to taste Salt and Pepper Fresh ground

Method
 

Preparation
  1. Gather all your ingredients including fresh greens, tomatoes, cucumbers, and chicken breast. Rinse the greens and pat them dry.
  2. In a bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper to create a marinade. Coat the chicken breasts and let them marinate for at least 30 minutes.
  3. Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
  4. Let the grilled chicken rest for about 5 minutes before slicing.
  5. Assemble your salad by combining the greens, sliced chicken, tomatoes, cucumber, red onion, and feta cheese. Drizzle with balsamic vinegar and olive oil, then season with salt and pepper.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

This salad is visually appealing and bursting with flavors, making it perfect for any occasion.

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