Grilled Chicken Kabobs

Grilled Chicken Kabobs

Sizzling chicken kabobs on the grill, bursting with vibrant spices and colorful veggies, perfect for any gathering.

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Prep Time 30

Cook Time 15

Total Time 45

Servings: 4 servings

Course: Main Course

Cuisine: American

Calories: 250

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

1.5 pounds Boneless, Skinless Chicken Breasts Grill evenly and absorb marinades well
3 medium Bell Peppers Mix of red, yellow, and green for visual appeal
1 medium Red Onion Cut into wedges for crunch and sweetness
1 medium Zucchini Slice into thick rounds for texture
2 tablespoons Olive Oil Enhances grilling process
2 tablespoons Lemon Juice Freshly squeezed for brightness
1 teaspoon Garlic Powder Even distribution of flavor
1 teaspoon Paprika For smoky depth
to taste Salt and Pepper Enhances flavors
2 tablespoons Soy Sauce Low-sodium for better control of saltiness
6 Skewers Wooden or metal; soak wooden skewers in water

Method

Preparation

Gather all ingredients. Chop chicken into bite-sized pieces for even cooking. Marinate chicken in olive oil, lemon juice, garlic powder, and herbs for at least 30 minutes.

Assembling Kabobs

Thread marinated chicken, bell peppers, onion wedges, and zucchini onto skewers, alternating for color and balance.

Grilling

Preheat grill and cook kabobs for about 15 minutes, turning occasionally until chicken is cooked through.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 20IUVitamin C: 80mgCalcium: 30mgIron: 2mg

Notes

These kabobs can also be baked or pan-seared if grilling is not an option.

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