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–+ servings

canned chicken salad recipe

A quick and easy canned chicken salad that's perfect for sandwiches or as a light meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: lunch, Salad
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Salad Base
  • 2 cans canned chicken drained and shredded
  • 1 cup mayonnaise or Greek yogurt for a lighter option
  • 1 cup celery diced
  • 1 cup grapes halved
  • 1 cup chopped walnuts optional
  • 1 teaspoon dijon mustard optional
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste

Method
 

Prepare the Chicken Salad
  1. In a mixing bowl, combine the drained and shredded canned chicken, mayonnaise, diced celery, halved grapes, and chopped walnuts if using.
  2. Add dijon mustard, salt, and black pepper to the mixture. Stir until well combined.
  3. Taste and adjust seasoning if necessary.
  4. Serve immediately on bread, in a wrap, or over a bed of greens.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

This salad can be stored in the refrigerator for up to 3 days. It’s great for meal prep and can be customized with your favorite ingredients.

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