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Creamy Parmesan Garlic Brussels Sprouts


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  • Author: mydishtoday
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Creamy Parmesan Garlic Brussels Sprouts are a delightful side dish that transforms this often-misunderstood vegetable into a star attraction. With crisp, tender sprouts enveloped in a luscious garlic and parmesan sauce, these Brussels sprouts are sure to win over even the biggest skeptics. Perfect for holiday feasts or cozy dinners, this recipe is simple to prepare and requires just a handful of ingredients. Get ready to impress your family and friends with this creamy, flavorful dish!


Ingredients

Scale
  • 1 lb fresh Brussels sprouts, trimmed and halved
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes until golden brown.
  3. In a large skillet over medium heat, sauté minced garlic in olive oil for about 30 seconds.
  4. Add roasted Brussels sprouts to the skillet and pour in heavy cream; stir in grated parmesan.
  5. Simmer for an additional 3-5 minutes until the sauce thickens slightly. Adjust seasoning if needed.
  6. Serve warm and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting/Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 23g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 60mg