Description
Lemon Garlic Chicken Marinade infuses your chicken with zesty, vibrant flavors that will transport you to summer barbecues. This simple marinade combines fresh lemon juice, garlic, and a hint of honey for a delightful balance. Perfect for any occasion, the grilled chicken emerges juicy and bursting with flavor, making it an instant crowd-pleaser.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- ¼ cup fresh lemon juice (about 2 lemons)
- ⅓ cup extra virgin olive oil
- 1 tbsp honey
- 1 tsp salt
- ½ tsp black pepper
Instructions
- In a bowl, whisk together lemon juice, minced garlic, and olive oil until combined.
- Stir in honey, salt, and pepper; taste and adjust seasoning if needed.
- Place chicken breasts in a resealable bag or shallow dish; pour marinade over the chicken, ensuring all pieces are coated.
- Seal or cover tightly and refrigerate for at least 30 minutes (up to overnight).
- Preheat grill to medium-high heat (375°F/190°C). Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F.
- Let rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 2g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg