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Spring Roll Bowl with Peanut Sauce


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  • Author: mydishtoday
  • Total Time: 21 minutes
  • Yield: Serves 4

Description

Spring Roll Bowl with Peanut Sauce is a vibrant and nutritious dish that combines crunchy fresh vegetables, tender rice noodles, and a creamy peanut sauce. Perfect for weeknight dinners or gatherings, this bowl is not only visually stunning but also packed with flavor. Customize it with your favorite ingredients or proteins for a satisfying meal that will impress your family and friends.


Ingredients

Scale
  • 4 oz rice noodles
  • 1 cup bell peppers, sliced
  • 1 cup carrots, julienned
  • 1 cup cucumbers, matchsticks
  • ¼ cup fresh cilantro
  • ⅓ cup smooth peanut butter
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp lime juice
  • 1 tbsp honey (or maple syrup)
  • 1 tsp sesame oil
  • 2 garlic cloves, minced
  • 1 tsp grated ginger
  • Optional: Sriracha or chili paste for heat

Instructions

  1. Cook the rice noodles according to package instructions (approximately 4-6 minutes), then drain and set aside.
  2. While the noodles are cooking, chop the bell peppers, julienne the carrots, and cut cucumbers into matchsticks.
  3. In a mixing bowl, whisk together peanut butter, soy sauce, lime juice, honey/maple syrup, garlic, ginger, sesame oil, and Sriracha until smooth. Adjust consistency with water if needed.
  4. In a large bowl or pot, combine cooked rice noodles with chopped vegetables. Pour peanut sauce over and toss until evenly coated.
  5. Serve in bowls topped with fresh cilantro. For extra crunch, sprinkle sesame seeds on top.
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 450
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 0mg