Description
Celebrate Halloween with a vibrant and delicious Halloween Smoothie Bowl that looks as enchanting as it tastes! This creamy concoction, topped with playful and spooky decorations, is perfect for festive gatherings or a fun breakfast treat. In just minutes, you can whip up this nutritious delight that will impress both kids and adults alike while adding a splash of creativity to your holiday celebrations.
Ingredients
Scale
- 2 frozen bananas
- 1 cup spinach (fresh)
- 1 cup full-fat coconut milk
- 1 cup plain Greek yogurt
- 2 tbsp honey or maple syrup (to taste)
- Halloween-themed toppings (granola, fruit, chia seeds)
Instructions
- In a blender, combine frozen bananas, spinach, coconut milk, Greek yogurt, and honey. Blend until smooth and creamy (about 1-2 minutes).
- Taste the mixture and adjust sweetness by adding more honey or maple syrup if desired; blend again until fully combined.
- Pour the smoothie mixture into bowls (about 1-2 cups each).
- Decorate with your favorite Halloween-themed toppings to create spooky designs.
- Serve immediately and enjoy the festive fun!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 30g
- Sodium: 60mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 10mg