Strawberry Spinach Salad is like a burst of sunshine on your plate. Picture vibrant green spinach leaves, the sweet juiciness of ripe strawberries, and the crunch of nuts dancing together in perfect harmony. decadent strawberry truffles As you take your first bite, the flavors explode in your mouth—a sweet and savory symphony that’s hard to resist.

Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it Together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I use frozen strawberries for Strawberry Spinach Salad?
- How long will leftover salad last in the refrigerator?
- What kind of dressing goes well with Strawberry Spinach Salad?
- 📖 Recipe Card
This delightful salad is perfect for almost any occasion. Whether it’s a summer picnic or a cozy family dinner, it never fails to impress. I remember the first time I made it for my friends; they devoured every last leaf and begged for seconds. The excitement in their eyes was priceless, and I knew I had stumbled upon something special.
Why You'll Love This Recipe
- This Strawberry Spinach Salad comes together quickly, making meal prep a breeze
- Its delightful combination of flavors will leave everyone asking for more
- The vibrant colors make it a showstopper at any gathering
- Plus, it’s flexible</strong>: add your favorite toppings to make it uniquely yours!
I once brought this salad to a potluck and watched as everyone fought over the last spoonful—talk about a compliment!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Fresh Spinach: Look for bright green leaves without browning or wilting; they’re the base of our delightful salad. crispy chicken with herb butter.
Ripe Strawberries: Choose juicy strawberries that are fragrant and firm for that perfect burst of sweetness.
Red Onion: Thinly sliced red onion adds a zesty kick; soak them in cold water to mellow their flavor if preferred.
Feta Cheese: Crumbled feta brings creaminess and tang; opt for high-quality cheese for an unforgettable taste.
Pecans or Walnuts: These nuts add crunch; toast them lightly for extra flavor before adding to the salad.
Balsamic Vinegar: Use quality balsamic vinegar for dressing; its rich sweetness elevates the entire dish.
Olive Oil: A good extra virgin olive oil complements the salad beautifully with its fruity notes.
Honey: Just a touch of honey balances the tanginess of the vinegar perfectly; feel free to adjust to your taste!
The full ingredients list, including measurements, is provided in the recipe card directly below. cheesy baked vegetable rolls.
Let’s Make it Together
Prepare Your Ingredients: Start by washing your fresh spinach thoroughly under cold water and patting them dry with paper towels. Slice your strawberries into halves or quarters depending on size.
Toss the Spinach and Strawberries Together: In a large bowl, combine the spinach and strawberries gently so you don’t bruise them. This ensures every bite has both flavors mingling beautifully.
Add Red Onions and Feta Cheese: Scatter thinly sliced red onions over your greens along with crumbled feta cheese. The creamy feta pairs wonderfully with the sweet strawberries.
Toast Your Nuts (Optional): If you’re using nuts, toast them in a dry skillet over medium heat until they’re fragrant—about 5 minutes—allowing their natural oils to enhance their flavor.
Create Your Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well combined. Taste and adjust seasoning as necessary for balance.
Toss Everything Together Before Serving: Drizzle your dressing over the salad just before serving and gently toss everything together until coated evenly—a feast for both eyes and taste buds!
Now you’ve crafted a Strawberry Spinach Salad that’s not just beautiful but bursting with flavor. strawberry crunch cheesecake bites Enjoy every crunchy bite while basking in compliments from friends and family!
You Must Know
- Strawberry Spinach Salad is not just a colorful dish; it’s an explosion of flavor and freshness
- The balance of sweet strawberries and crunchy spinach creates a delightful texture, making it perfect for any occasion
- Plus, it’s a great way to sneak in some greens while satisfying your sweet tooth
Perfecting the Cooking Process
To make the best Strawberry Spinach Salad, wash and dry the spinach first, then slice strawberries while preparing the dressing for maximum freshness. For more inspiration, check out this Creamy Spinach and Mushroom Gnocchi recipe.
Add Your Touch
Feel free to add nuts like pecans or walnuts for crunch, or toss in some feta cheese for creaminess. You can even swap spinach with mixed greens if you prefer.
Storing & Reheating
Store any leftover salad in an airtight container in the fridge. For best results, keep the dressing separate until you’re ready to serve.
Chef's Helpful Tips
- When preparing Strawberry Spinach Salad, use fresh ingredients for the best flavor and texture
- Avoid dressing it too early to prevent sogginess
- Consider chilling your salad bowl beforehand to keep everything crisp and refreshing
Sharing this recipe has brought joy to many gatherings, from picnics in the park to holiday dinners. Friends always rave about how it brightens up our meals!
FAQ
Can I use frozen strawberries for Strawberry Spinach Salad?
Fresh strawberries provide better flavor and texture compared to frozen ones.
How long will leftover salad last in the refrigerator?
Leftover Strawberry Spinach Salad is best eaten within 1-2 days for freshness.
What kind of dressing goes well with Strawberry Spinach Salad?
A light vinaigrette or poppy seed dressing complements this salad perfectly.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
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Strawberry Spinach Salad
- Total Time: 15 minutes
- Yield: Serves 4
Description
Bright and vibrant, this Strawberry Spinach Salad combines fresh spinach, sweet strawberries, creamy feta, and crunchy nuts for a delightful mix of flavors and textures. Perfect for summer picnics or cozy dinners, this salad is as eye-catching as it is delicious. With a simple dressing that balances sweetness and tang, it’s sure to impress your guests and become a favorite at any gathering.
Ingredients
- 4 cups fresh spinach leaves
- 1 cup ripe strawberries, halved
- 1/4 cup thinly sliced red onion
- 1/2 cup crumbled feta cheese
- 1/3 cup pecans or walnuts, toasted
- 2 tablespoons balsamic vinegar
- 2 tablespoons extra virgin olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Wash and dry the spinach thoroughly. Slice strawberries into halves or quarters.
- In a large bowl, combine spinach and strawberries gently.
- Add red onions and crumble feta over the salad.
- Toast nuts in a dry skillet over medium heat until fragrant (about 5 minutes).
- Whisk together olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl.
- Drizzle dressing over the salad just before serving and toss gently to coat.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 8g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg