Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Spinach Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mydishtoday
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Strawberry Spinach Salad is a refreshing blend of vibrant spinach and sweet strawberries, perfect for warm days. This colorful dish combines crunchy walnuts, creamy feta, and zesty red onion, all drizzled with balsamic vinaigrette. Not only is it a feast for the eyes, but it also offers a delightful medley of flavors that will brighten any meal. Quick to prepare and versatile enough for lunch or dinner, this salad is your go-to recipe for a nutritious and delicious experience.


Ingredients

Scale
  • 4 cups fresh spinach leaves (washed and dried)
  • 1 cup ripe strawberries (sliced)
  • 1/4 cup red onion (thinly sliced)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup toasted walnuts
  • 3 tbsp balsamic vinaigrette

Instructions

  1. Wash the spinach thoroughly and pat dry.
  2. Slice strawberries into quarters and add them to a large salad bowl.
  3. Thinly slice the red onion and soak in cold water for 10 minutes if desired; then add to the bowl.
  4. Crumble feta cheese over the salad and sprinkle in toasted walnuts.
  5. Drizzle with balsamic vinaigrette and toss gently until well combined.
  6. Serve immediately for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Fresh
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (200g)
  • Calories: 250
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 15mg