Description
Healthy & Easy Cucumber Sushi is a refreshing and vibrant dish perfect for warm days. Bursting with fresh vegetables like crunchy cucumbers, sweet carrots, and creamy avocado, this no-cook sushi offers a delightful mix of textures and flavors. Whether enjoyed as a snack, appetizer, or light meal, it’s easy to prepare and customize with your favorite fillings. Ideal for picnics or quick dinners, this guilt-free treat will leave you craving more!
Ingredients
Scale
- 2 large cucumbers
- 1 cup julienned carrots
- 1 cup sliced red bell pepper
- 1 ripe avocado, sliced
- 2 tablespoons rice vinegar
- 2 tablespoons toasted sesame seeds
- 4 tablespoons low-sodium soy sauce (for dipping)
Instructions
- Wash all vegetables thoroughly. Slice cucumbers lengthwise into thin sheets.
- Julienne the carrots and red bell pepper; slice the avocado into long pieces.
- Lay a cucumber slice on a clean surface and place your choice of filling in the center.
- Roll the cucumber slice around the fillings tightly but not too tight.
- Sprinkle sesame seeds over the rolls, then cut into bite-sized pieces.
- Serve with low-sodium soy sauce for dipping.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack/Appetizer
- Method: No-Cook
- Cuisine: Japanese
Nutrition
- Serving Size: 1 roll (50g)
- Calories: 40
- Sugar: 2g
- Sodium: 180mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg