Description
Indulge in the refreshing taste of our Berry Bliss Smoothie—a vibrant blend of sweet strawberries, tart blueberries, and creamy Greek yogurt. Perfect for breakfast, post-workout recovery, or a delightful afternoon treat, this smoothie bursts with flavor and nutrition. Whip it up in minutes and savor the sunshine in every sip!
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup blueberries (fresh or frozen)
- 1 ripe banana
- 1 cup Greek yogurt (plain or vanilla)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 cup milk or almond milk
Instructions
- Gather all ingredients to ensure a smooth blending process.
- Wash the strawberries and blueberries thoroughly; hull the strawberries.
- In a blender, combine strawberries, blueberries, banana, Greek yogurt, honey, and milk.
- Blend until smooth and creamy; adjust sweetness as desired.
- Pour into glasses or bowls and garnish with extra berries if desired. Enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack/Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 280
- Sugar: 36g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg