Description
Indulge in the vibrant flavors of our Roasted Red Pepper Salad, a delightful dish that combines sweet, smoky roasted peppers with fresh herbs and zesty lemon dressing. Perfect for picnics, barbecues, or as a light meal, this salad is easy to prepare and customize according to your taste. Each bite offers a burst of color and flavor that will leave you craving more!
Ingredients
Scale
- 4 large red bell peppers
- 3 tablespoons extra virgin olive oil
- 1 cup fresh parsley, chopped
- 3 cloves garlic, minced
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 450°F (230°C). Halve the red bell peppers, removing seeds and stems. Place cut-side down on a parchment-lined baking sheet.
- Roast for 20-25 minutes until skins are charred and bubbly. Remove from the oven and cover with plastic wrap to steam for 10 minutes.
- Peel off the charred skins, chop peppers into bite-sized pieces, and combine in a mixing bowl with parsley and garlic.
- Drizzle olive oil and lemon juice over the mixture; season with salt and pepper. Toss gently until combined.
- Let sit for 15 minutes before serving to allow flavors to meld.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 4g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg