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Cheesy Garlic Chicken Wraps


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  • Author: mydishtoday
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the irresistible ooey-gooey cheesy garlic chicken wraps that promise to elevate your mealtime experience. With tender chicken, zesty garlic, and melted cheese enveloped in a warm tortilla, these wraps are a crowd-pleaser perfect for any occasion. Quick to prepare and bursting with flavor, they will have your family and friends coming back for more!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 2 cups shredded mozzarella and cheddar cheese blend
  • 4 large flour tortillas
  • 2 tbsp olive oil
  • Salt & pepper to taste
  • Optional spices (e.g., paprika or Italian seasoning)
  • 1 cup sour cream (or Greek yogurt)
  • ¼ cup chopped fresh parsley or cilantro

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Season chicken breasts with salt, pepper, and desired spices.
  3. In a skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant (about 1 minute).
  4. Add seasoned chicken to the skillet; cook until golden brown on both sides (5-7 minutes per side). Slice cooked chicken.
  5. Assemble wraps: layer cheese, sliced chicken, sautéed garlic, and herbs on tortillas.
  6. Roll tortillas tightly and place seam-side down on a baking sheet lined with parchment paper.
  7. Bake for 15-20 minutes until crispy and golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg