Description
Monterey chicken spaghetti is a delightful dish that combines tender chicken, vibrant vegetables, and a rich creamy sauce for an unforgettable meal. Perfect for cozy family gatherings or festive celebrations, this recipe promises to impress with its easy preparation and flavor-packed profile. Enjoy the comforting warmth of this dish as you create memorable moments around your dining table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 8 oz spaghetti (whole wheat or gluten-free)
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 medium yellow onion, chopped
- 3 garlic cloves, minced
- 8 oz cream cheese
- 2 tbsp low-sodium soy sauce
- 1 tsp dried oregano
- 1 tsp dried basil
- ½ cup grated Parmesan cheese
Instructions
- Preheat the oven to 350°F (175°C).
- In a large skillet over medium heat, heat olive oil and sauté diced chicken until golden brown. Add onions and bell peppers; cook until softened.
- Stir in minced garlic, oregano, and basil; cook for another minute until fragrant.
- Lower the heat and mix in cream cheese and soy sauce until smooth.
- In a large bowl, combine cooked spaghetti with the creamy chicken mixture until evenly coated.
- Transfer to a greased baking dish, sprinkle with Parmesan cheese, and bake for about 20 minutes or until bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 470
- Sugar: 3g
- Sodium: 590mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 92mg