Description
Maple Pecan Roasted Brussels Sprouts are a delightful twist on a classic vegetable that transforms skepticism into admiration. With caramelized maple syrup and crunchy pecans, this dish offers a sweet and savory explosion of flavors. Perfect for holiday feasts or cozy dinners, these roasted Brussels sprouts are sure to impress your family and friends.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp pure maple syrup
- 1/2 cup raw pecans, roughly chopped
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Drizzle maple syrup over the sprouts and mix in the chopped pecans.
- Spread the mixture onto a baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through, until golden brown and crispy.
- Serve warm and enjoy!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 6g
- Sodium: 120mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg