Irresistible Keto Chicken and Dumplings Recipe to Savor

The aroma of Keto Chicken and Dumplings wafts through the air, inviting you to dive into a steaming bowl of comfort. Picture tender chicken simmering in a luscious broth, accompanied by fluffy dumplings that seem to float like clouds on a culinary adventure. ground chicken caprese recipe

Every bite bursts with flavor, bringing warmth and satisfaction that’s perfect for cozy nights or gatherings with family. This dish isn’t just a meal; it’s a hug in a bowl, ready to make your taste buds dance. For more inspiration, check out this Cheesy Beef Wraps recipe.

The last time I whipped up this dish, my family erupted into applause like I had just won an Oscar for Best Home Cook.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: Choose 3-4 chicken breasts for tenderness; adjust based on how hungry your crew is. For more inspiration, check out this Creamy Chicken Marsala Pasta recipe.
• Fresh Garlic: Opt for firm cloves; they elevate the flavor significantly.
• Chicken Broth: Use homemade or low-sodium store-bought for a wholesome base.
• Heavy Cream: Adds richness; don’t skimp here—it’s what makes it creamy!
• Almond Flour: A fantastic low-carb alternative for those fluffy dumplings.
• Baking Powder: Helps the dumplings rise; ensure it’s fresh for the best results.
• Butter: For sautéing and adding flavor; because butter makes everything better!
• Herbs and Spices: Fresh thyme, rosemary, salt, and pepper enhance the overall taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by gathering all your ingredients on the counter. Chop the chicken into bite-sized pieces and mince the garlic. Having everything ready makes cooking smoother.

Sauté the Chicken and Garlic: In a large pot over medium heat, melt some butter until bubbly. Add chicken pieces and sauté until golden brown and cooked through. Toss in minced garlic and stir until fragrant—about one minute.

Add Chicken Broth and Cream: Pour in chicken broth along with heavy cream. Stir well while bringing it to a gentle simmer. The mixture should smell heavenly at this point!

Make the Dumpling Batter: In a separate bowl, combine almond flour, baking powder, salt, herbs, and melted butter. Mix until a dough forms—think of creating little clouds of deliciousness!

Add Dumplings to Soup: Drop spoonfuls of batter onto the simmering soup’s surface. Cover tightly and let cook without lifting the lid for about 15 minutes until fluffy.

Serve Up Your Creation!: Once cooked through, ladle into bowls while it’s hot. Garnish with fresh herbs if you like—because presentation matters! Enjoy every comforting bite of your Keto Chicken and Dumplings. easy huli huli chicken chipotle ranch grilled chicken.

Dive into this delightful recipe today! You’ll find yourself savoring each spoonful as it warms your soul and satisfies your cravings! one pot french onion pasta.

Perfecting the Cooking Process

Start by searing the chicken until golden brown, then prepare the sauce while the dumplings steam. This method ensures every element is perfectly cooked, creating a harmonious blend of flavors.

Add Your Touch

Feel free to swap out chicken for turkey or even add veggies like spinach or mushrooms. Experimenting with herbs can elevate the dish from ordinary to extraordinary!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or in the microwave to keep those dumplings soft and delightful.

Sharing this dish always brings back memories of my grandmother’s kitchen filled with laughter and delicious aromas. It was her secret recipe that made everyone feel at home!

FAQ

Can I make this recipe dairy-free?

Yes, substitute heavy cream with coconut milk or unsweetened almond milk.

How do I prevent dumplings from becoming soggy?

Ensure you steam them just until fluffy; avoid overcooking during reheating.

What can I use instead of chicken?

Turkey or even shredded pork can work beautifully in this comforting dish.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Keto Chicken and Dumplings

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• Author: mydishtoday
• Total Time: 45 minutes
• Yield: Serves 6

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Description

Keto Chicken and Dumplings is the ultimate comfort food that will warm your heart and satisfy your cravings. This delicious dish features tender chicken simmered in a rich, creamy broth, topped with fluffy almond flour dumplings that are low in carbs but high in flavor. Perfect for cozy nights or family gatherings, this recipe combines savory ingredients to create a delightful meal everyone will love.

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Ingredients

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• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 4 cloves fresh garlic, minced
• 4 cups low-sodium chicken broth
• 1 cup heavy cream
• 1 cup almond flour
• 2 tsp baking powder
• 4 tbsp butter, melted
• 1 tsp fresh thyme
• 1 tsp fresh rosemary
• Salt and pepper to taste

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Instructions

1. Prepare your ingredients: Chop chicken into bite-sized pieces and mince garlic.
2. Sauté chicken: In a large pot over medium heat, melt butter and add chicken. Cook until golden brown, then stir in garlic for one minute.
3. Add broth and cream: Pour in the chicken broth and heavy cream; stir and bring to a gentle simmer.
4. Make dumpling batter: In a bowl, mix almond flour, baking powder, salt, herbs, and melted butter until combined.
5. Add dumplings: Drop spoonfuls of batter onto the simmering soup. Cover and cook for approximately 15 minutes without lifting the lid.
6. Serve: Ladle into bowls while hot and garnish with fresh herbs if desired.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Cooking
• Cuisine: Keto

Nutrition

• Serving Size: 1 cup (approximately 350g)
• Calories: 450
• Sugar: 3g
• Sodium: 800mg
• Fat: 30g
• Saturated Fat: 15g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 4g
• Protein: 32g
• Cholesterol: 120mg