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Easy Huli Huli Grilled Chicken


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  • Author: mydishtoday
  • Total Time: 24 minutes
  • Yield: Serves 4

Description

Easy Huli Huli Grilled Chicken is a delightful Hawaiian dish that brings a sweet and savory taste explosion to your table. With juicy chicken marinated in a tropical blend of pineapple juice, soy sauce, and fresh garlic, this recipe is perfect for summer barbecues or cozy family dinners. Experience unforgettable flavors as the chicken grills to perfection, creating a golden-brown glaze that will have everyone coming back for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup low-sodium soy sauce
  • 1/2 cup fresh pineapple juice
  • 1/4 cup brown sugar
  • 4 cloves fresh garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp lime juice
  • 1/2 tsp freshly ground black pepper
  • Fresh cilantro (optional, for garnish)

Instructions

  1. Prepare the Marinade: In a bowl, whisk together soy sauce, pineapple juice, brown sugar, minced garlic, grated ginger, lime juice, and black pepper.
  2. Marinate the Chicken: Place chicken in a resealable bag or dish. Pour marinade over chicken ensuring full coverage. Seal and refrigerate for at least 1 hour or overnight.
  3. Preheat the Grill: Heat grill to medium-high (375°F – 400°F) and lightly oil grates.
  4. Grill the Chicken: Remove chicken from marinade and discard leftover liquid. Grill each breast for about 6-7 minutes per side until internal temperature reaches 165°F (75°C).
  5. Rest and Serve: Transfer grilled chicken to a platter to rest before slicing. Garnish with cilantro if desired and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 8g
  • Sodium: 620mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg