Description
Dark Chocolate and Sea Salt Nut Bars are a deliciously indulgent yet nutritious treat that combines the rich flavors of dark chocolate with the satisfying crunch of mixed nuts. Perfect for busy days, these bars provide a quick energy boost and are ideal for lunchboxes or as a post-meal dessert. With just a handful of simple ingredients, you can whip up this delightful snack in no time, making it a favorite among friends and family.
Ingredients
Scale
- 2 cups mixed nuts (almonds, walnuts, pecans)
- 1 cup dark chocolate chips (70% cocoa)
- 1/4 cup honey or maple syrup
- 1/2 tsp sea salt (plus a pinch for topping)
- 1 1/2 cups rolled oats
Instructions
- Preheat oven to 350°F (175°C) and line an 8-inch square baking dish with parchment paper.
- Melt dark chocolate chips in a microwave-safe bowl in 30-second intervals until smooth.
- In a large bowl, combine mixed nuts, oats, honey or maple syrup, and sea salt. Pour in melted chocolate and mix until well coated.
- Spread mixture evenly into the prepared baking dish and press down firmly.
- Bake for 20-25 minutes until edges are slightly browned. Let cool completely before slicing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg