Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cowboy Caviar


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mydishtoday
  • Total Time: 0 hours
  • Yield: About 6 servings 1x

Description

Cowboy caviar is a vibrant, crowd-pleasing dip that combines black beans, corn, tomatoes, and colorful veggies for a refreshing taste explosion. Perfect for parties or casual gatherings, this easy-to-make dish will have everyone reaching for more with its lively flavors and beautiful presentation. Serve it with crispy tortilla chips or as a zesty side salad at your next barbecue!


Ingredients

Scale
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup sweet corn (fresh or canned)
  • 2 medium vine-ripened tomatoes, diced
  • 1/2 medium red onion, finely chopped
  • 1 cup bell peppers (mixed colors), diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Chop tomatoes, bell peppers, red onion, and cilantro into small pieces. Rinse black beans and corn thoroughly.
  2. In a large bowl, combine black beans, corn, tomatoes, bell peppers, red onion, and cilantro. Stir gently to mix.
  3. Squeeze lime juice over the mixture and drizzle with olive oil; toss to combine.
  4. Add salt and pepper to taste; adjust as necessary.
  5. Cover and refrigerate for at least 30 minutes before serving to enhance flavor.
  6. Pair with tortilla chips or serve as a refreshing side.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 130
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg