Imagine a bowl of steaming Black Bean Ground Beef Chili, bursting with flavors that dance on your tongue like they’re at a salsa party. The aroma wafts through your kitchen, a delightful mix of spices, savory beef, and hearty beans that beckons everyone to gather around. sweet treat for chili night Picture yourself on a chilly evening, wrapped in a cozy blanket, digging into this comforting dish that warms both body and soul.
Now, if you’re anything like me, you’ve probably had your fair share of chili disasters. I still remember the time I tried to impress friends with my “secret family recipe,” only to find out I had accidentally used cinnamon instead of cumin.perfect side for chili Spoiler alert: nobody wanted seconds! But fear not; this Black Bean Ground Beef Chili is foolproof and perfect for any occasion—game nights, potlucks, or simply as a warm hug in a bowl on a rainy day. loaded potato bites recipe.
Why You'll Love This Recipe
- This Black Bean Ground Beef Chili is incredibly easy to prepare and comes together in under an hour
- The bold flavors create an irresistible taste sensation that’s perfect for any meal
- Visually appealing with its vibrant colors, it makes for an impressive dish on any dinner table
- It’s versatile enough to customize with extra veggies or spice levels based on personal preference
I’ll never forget the look on my friends’ faces when they took their first bite of this chili—it was pure joy! For more inspiration, check out this Creamy Chicken Pot Pie Orzo recipe.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Ground Beef: Use 80/20 ground beef for the best balance of flavor and moisture in your chili. For more inspiration, check out this Slow Cooker Salsa Beef recipe.
- Canned Black Beans: Opt for low-sodium varieties to manage salt levels without sacrificing flavor.
- Diced Tomatoes: Choose fire-roasted tomatoes for an added depth of flavor that elevates the dish. garlic butter roasted potatoes.
- Onion: A medium yellow onion adds sweetness and depth; diced finely for even cooking.
- Garlic: Fresh garlic cloves give a robust aroma; crushed or minced to release all those zesty flavors.
- Chili Powder: The key spice that brings warmth; adjust according to your spice tolerance.
- Cumin: Adds earthy notes; don’t skip it unless you want your chili to taste like sad soup.
- Olive Oil: A splash helps sauté the onions and garlic until translucent and fragrant.
- Bell Peppers: Colorful bell peppers add crunch and sweetness; use whatever colors you love best!
- Sour Cream or Greek Yogurt (optional): For topping; adds creaminess that balances out the heat beautifully.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make It Together
Gather Your Tools
Before we dive into cooking, gather your trusty Instant Pot or stovetop pot, cutting board, knife, measuring spoons, and stirrer. Having everything ready will streamline the process.
Sauté the Aromatics
In your pot over medium heat, add olive oil. Once hot, toss in the diced onion and minced garlic. Sauté them until they become translucent and fragrant—about 3-4 minutes—making sure not to let them burn!
Brown the Beef
Add the ground beef to the pot. Use a wooden spoon to break it apart as it cooks. Stir occasionally until browned completely—about 5-7 minutes—so those juicy bits develop rich flavors.
Add Veggies and Spices
Next up are those colorful bell peppers! Stir them in along with chili powder and cumin. Cook for another 3 minutes while enjoying how the spices transform your kitchen into a fiesta.
Mix in Beans and Tomatoes
Time to bring in the black beans and diced tomatoes! Stir everything together thoroughly while letting those ingredients mingle happily. Season with salt and pepper according to taste—because who doesn’t love personalized flavor?
Pressure Cook or Simmer
For Instant Pot lovers: secure the lid and cook on high pressure for 10 minutes before allowing natural release. If using stovetop: lower heat and simmer uncovered for about 20-30 minutes until thickened beautifully.
Serve It Up!
Once cooked, serve piping hot in bowls topped with sour cream or Greek yogurt if desired. Scatter fresh cilantro over each bowl for that pop of freshness!
Now there you have it—a delicious bowl of Black Bean Ground Beef Chili made just right! Enjoy every comforting spoonful while sharing stories around the table with loved ones.
You Must Know
- A great chili balances spice and savoriness, making it a crowd-pleaser for any gathering
- Elevate your dish with fresh toppings like avocado or cilantro for added flavor and texture
- The aroma will draw everyone to the kitchen, making it a hit at your next dinner party
Perfecting the Cooking Process
Start by browning the ground beef in the Instant Pot or pot, then add onions and garlic before incorporating beans and spices for depth.
Add Your Touch
Feel free to swap ground beef for turkey or plant-based options. You can also experiment with different beans or throw in some corn for sweetness.
Storing & Reheating
Store leftover chili in an airtight container in the fridge for up to five days. Reheat gently on the stovetop or microwave until piping hot.
Chef's Helpful Tips
- Use high-quality spices for a more aromatic chili that packs a punch
- Don’t skip on simmering time; it enhances flavors beautifully
- Always taste as you cook; adjustments can make all the difference
When I first made this Black Bean Ground Beef Chili, my friends declared it “the best chili ever.” Their enthusiasm inspired me to make it a regular dish at our get-togethers.
FAQ
Can I use canned beans for Black Bean Ground Beef Chili?
Yes, canned beans save time and still provide great flavor in your chili.
How long does it take to cook chili in an Instant Pot?
Cooking chili in an Instant Pot usually takes about 30 minutes on high pressure.
What toppings go well with Black Bean Ground Beef Chili?
Try sour cream, cheese, jalapeños, or fresh herbs for delicious toppings that brighten the dish.
Black Bean Ground Beef Chili
- Total Time: 45 minutes
- Yield: Serves approximately 6
Description
Warm up with this delicious Black Bean Ground Beef Chili, a perfect blend of savory ground beef, hearty black beans, and vibrant spices. This easy-to-make dish is ready in under an hour and is ideal for cozy evenings or gatherings with friends. Each comforting spoonful is packed with flavor and can be customized to suit your taste. Top it off with sour cream or fresh herbs for an extra touch!
Ingredients
- 1 lb 80/20 ground beef
- 2 cans (15 oz each) low-sodium black beans, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 2 tbsp olive oil
- 1 cup bell peppers, chopped (any color)
- Optional: sour cream or Greek yogurt for serving
Instructions
- Heat olive oil in a pot over medium heat. Sauté diced onions and minced garlic until translucent (3–4 minutes).
- Add ground beef; cook until browned (5–7 minutes), breaking it apart as it cooks.
- Stir in bell peppers, chili powder, and cumin; cook for an additional 3 minutes.
- Mix in black beans and fire-roasted tomatoes; season with salt and pepper to taste.
- For Instant Pot: Secure lid and cook on high pressure for 10 minutes; allow natural release. For stovetop: Simmer uncovered for 20–30 minutes until thickened.
- Serve hot, topped with sour cream or Greek yogurt if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop/Instant Pot
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 70mg
