Description
Air Fryer Broccoli Cheese Stuffed Chicken combines tender, juicy chicken breasts with a delicious filling of broccoli and sharp cheddar cheese, all enveloped in a crispy, golden exterior. This delightful dish is perfect for busy weeknights or special gatherings, bringing a burst of flavor and nutrition to your table. Easy to prepare and sure to impress, it’s a family favorite that even picky eaters will love.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh broccoli, finely chopped
- 1 cup shredded sharp cheddar cheese
- 2 tsp garlic powder
- 1 tsp paprika (or smoked paprika)
- 2 tsp olive oil
Instructions
- Preheat air fryer to 375°F (190°C).
- Butterfly each chicken breast using a sharp knife to create pockets for the filling.
- In a bowl, mix chopped broccoli, cheddar cheese, and garlic powder until well combined.
- Generously fill each chicken pocket with the broccoli mixture and secure with toothpicks if necessary.
- Lightly coat each stuffed breast with olive oil and sprinkle paprika on both sides.
- Place the chicken in the air fryer basket in a single layer and cook for 18-20 minutes until golden brown and cooked through (internal temperature should reach 165°F/75°C).
- Let rest for 5 minutes before slicing; serve with veggies or salad.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 520mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 115mg