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Healthy Brownies


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  • Author: mydishtoday
  • Total Time: 35 minutes
  • Yield: 16 brownies 1x

Description

These Healthy Brownies are the perfect guilt-free treat that doesn’t compromise on flavor. With a fudgy texture and rich chocolate taste, they are made with wholesome ingredients like almond flour and maple syrup. Ideal for movie nights or casual gatherings, these brownies will leave your guests guessing the secret behind their deliciousness.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/3 cup maple syrup
  • 1/2 cup nut butter (almond or peanut)
  • 2 large eggs
  • 1 tsp baking soda
  • 1/2 cup dark chocolate chips (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and grease an 8×8 inch baking dish.
  2. In a bowl, mix almond flour, cocoa powder, and baking soda until combined.
  3. Stir in maple syrup and nut butter until smooth.
  4. Whisk in eggs until fully incorporated.
  5. Fold in dark chocolate chips if desired.
  6. Pour batter into the prepared dish and smooth the top.
  7. Bake for 20-25 minutes or until a toothpick comes out with moist crumbs.
  8. Allow to cool before cutting into squares.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie (40g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg