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Purple Power Blueberry Smoothie


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  • Author: mydishtoday
  • Total Time: 5 minutes
  • Yield: Serves 2

Description

Indulge in the deliciousness of the Purple Power Blueberry Smoothie, a vibrant, nutrient-packed drink that perfectly balances sweet and tangy flavors. Each sip transports you to a berry-picking paradise with fresh blueberries and creamy Greek yogurt. Ideal for busy mornings or an energizing afternoon snack, this smoothie is quick to prepare and visually stunning—making it the perfect addition to your healthy lifestyle.


Ingredients

Scale
  • 1 cup fresh blueberries
  • 1 ripe banana
  • ½ cup plain Greek yogurt
  • 12 tbsp honey or maple syrup (to taste)
  • ½ cup almond milk (or any milk of choice)
  • ½ cup ice cubes

Instructions

  1. Gather all ingredients: blueberries, banana, yogurt, sweetener, milk, and ice.
  2. In a blender, combine blueberries and banana. Blend on high until smooth.
  3. Add Greek yogurt and sweetener; blend until creamy.
  4. Gradually pour in milk while blending until desired consistency is reached.
  5. Add ice cubes and blend again until well combined and frosty.
  6. Serve immediately in glasses, garnished with extra blueberries if desired.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 220
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg