Description
Lemon Turmeric Energy Balls are a vibrant and nutritious snack that delivers a refreshing burst of citrus flavor combined with the warm notes of turmeric. These delightful bites are perfect for a quick energy boost, whether you need a mid-afternoon pick-me-up or a post-workout treat. Easy to make and packed with wholesome ingredients, these energy balls will brighten your day and keep you fueled on the go!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup creamy almond or peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup fresh lemon juice
- Zest of 1 lemon
- 1 tsp turmeric powder
- 1/2 cup unsweetened coconut flakes
- 2 tbsp chia seeds
- 1/4 cup dark chocolate chips (optional)
Instructions
- In a large bowl, combine rolled oats, nut butter, honey or maple syrup, lemon juice, lemon zest, turmeric powder, coconut flakes, chia seeds, and dark chocolate chips. Mix until fully incorporated.
- Roll the mixture into bite-sized balls, about one inch in diameter.
- Place the energy balls on a parchment-lined baking sheet and refrigerate for 30 minutes to firm up.
- Enjoy immediately or store in an airtight container in the fridge for up to one week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg