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Fresh Herbed Tuna Salad


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  • Author: mydishtoday
  • Total Time: 15 minutes
  • Yield: Serves 2–3 1x

Description

Fresh herbed tuna salad is a colorful and refreshing dish, combining tender tuna with vibrant herbs and creamy yogurt for a satisfying meal that’s perfect for any occasion.


Ingredients

Scale
  • 1 can (5 oz) high-quality canned tuna, drained
  • 1/4 cup plain Greek yogurt
  • 2 tbsp freshly squeezed lemon juice
  • 1 stalk celery, finely chopped
  • 1/4 small red onion, finely diced
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh dill, chopped
  • 1 tbsp fresh chives, chopped
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine Greek yogurt, lemon juice, salt, and pepper until smooth.
  2. Gently fold in drained tuna, celery, and red onion until well coated.
  3. Add in the fresh herbs and stir gently to mix.
  4. Cover and chill in the refrigerator for 30 minutes before serving on lettuce or in a sandwich.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 35mg