Description
Whole Wheat Pumpkin Pancakes are the perfect fall breakfast, combining wholesome ingredients with a delightful pumpkin flavor. These fluffy pancakes are infused with warm spices and are easy to make, bringing warmth to your kitchen and smiles to your family. Drizzle with maple syrup or top with your favorite fruits for a delicious start to your day.
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup pumpkin puree (canned or fresh)
- 2 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 3/4 cup milk (dairy or non-dairy)
- 2 large eggs
- Maple syrup for serving
Instructions
- Preheat your skillet over medium heat until hot.
- In a bowl, whisk together whole wheat flour, baking powder, cinnamon, and nutmeg.
- In another bowl, mix pumpkin puree, milk, and eggs until smooth.
- Gently fold the wet mixture into the dry ingredients until just combined. Avoid over-mixing.
- Pour 1/4 cup of batter onto the skillet; cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm topped with maple syrup or your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes (120g)
- Calories: 210
- Sugar: 5g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 50mg