Description
Ground Turkey Sweet Potato Bake is a wholesome, comforting dish that combines tender sweet potatoes and savory ground turkey, making it perfect for cozy family dinners or meal prep.
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium sweet potatoes, diced (about 2 cups)
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 2 cups fresh spinach (or 1 cup frozen, well-drained)
- 1 cup shredded cheddar cheese
- 2 tbsp olive oil
- Salt, pepper, paprika, and cumin to taste
Instructions
- Preheat oven to 375°F (190°C) and grease a baking dish with olive oil.
- In a skillet over medium heat, sauté onions and garlic in olive oil until translucent (3-4 minutes).
- Add ground turkey and seasonings; cook until browned (5-7 minutes).
- Stir in sweet potatoes and spinach; cook until spinach wilts (about 3 minutes).
- Transfer mixture to the greased baking dish and top with shredded cheddar cheese.
- Bake for 30-35 minutes until bubbly and golden on top.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 80mg