Description
Savor the perfect blend of flavors with this easy-to-make Chicken Caesar Wrap. Juicy chicken breasts are complemented by crunchy romaine lettuce, creamy Caesar dressing, and freshly grated Parmesan cheese, all wrapped in a soft tortilla. This dish is ideal for busy lunches, picnics, or casual gatherings, offering both satisfaction and vibrant presentation.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups freshly chopped romaine lettuce
- 1/2 cup Caesar dressing
- 1/3 cup freshly grated Parmesan cheese
- 4 large flour tortillas
Instructions
- Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat and cook chicken for about 6-7 minutes per side until golden brown and cooked through.
- Chop romaine lettuce into bite-sized pieces and set aside.
- Lay tortillas flat on a clean surface. Prepare an assembly line with chopped lettuce, sliced chicken, Caesar dressing, and Parmesan cheese.
- Layer ingredients on each tortilla: start with lettuce, followed by chicken slices, a drizzle of dressing, and a sprinkle of cheese.
- Fold in the sides of the tortilla and roll tightly from one end to the other. Slice in half diagonally before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 450
- Sugar: 2g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 80mg