Description
Air Fryer Broccoli is a game-changing way to enjoy this nutritious vegetable. With a perfect balance of crispiness and tenderness, these florets are enhanced by a hint of garlic and a splash of lemon juice. Ideal as a side dish or snack, this recipe transforms broccoli into a flavorful delight that everyone will love.
Ingredients
Scale
- 4 cups fresh broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon lemon juice
Instructions
- Preheat the air fryer to 375°F (190°C).
- Wash and cut the broccoli into bite-sized pieces for even cooking.
- In a large bowl, toss the broccoli with olive oil, garlic powder, salt, pepper, and lemon juice until evenly coated.
- Place the seasoned broccoli in a single layer in the air fryer basket.
- Air fry for 8-10 minutes, shaking halfway through for even crisping.
- Serve immediately and add extra lemon juice or nutritional yeast if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg