Description
Air Fryer Broccoli Cheese Egg Rolls are a deliciously crispy, guilt-free snack that combines fresh broccoli and gooey cheddar cheese, all wrapped in golden egg roll wrappers. Perfect for family gatherings or cozy movie nights, these flavorful bites are sure to please everyone at the table. They are quick to prepare and even easier to enjoy, making them an irresistible addition to any meal or party platter.
Ingredients
Scale
- 1 cup broccoli florets (fresh)
- 1 cup shredded sharp cheddar cheese
- 8 egg roll wrappers
- 1 tsp garlic powder
- Olive oil spray
- Salt and pepper to taste
Instructions
- Steam broccoli florets for 3-4 minutes until tender and bright green. Finely chop and mix with cheddar cheese and garlic powder in a bowl.
- Lay an egg roll wrapper flat, spoon about 2 tablespoons of filling onto the center. Fold the bottom corner over the filling, tuck in the sides, then roll tightly.
- Preheat air fryer to 375°F (190°C). Lightly spray each rolled egg with olive oil.
- Place egg rolls in the basket in a single layer. Cook for 10-12 minutes until golden brown, flipping halfway through.
- Let cool slightly before serving with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg