Brussels sprouts carbonara is not just a meal; it’s an experience. Picture creamy, smoky pasta enveloping tender Brussels sprouts that pop with flavor in every bite. The rich aroma wafts through the kitchen, promising a symphony of flavors that dance on your palate. zesty shredded Brussels sprouts This dish is the culinary equivalent of a warm hug from your favorite aunt after a long day.
Growing up, pasta was always a family favorite, but it wasn’t until I combined it with Brussels sprouts that I realized how magical vegetables could be. Brussels sprouts gratin This recipe is perfect for cozy weeknight dinners or impressing friends at gatherings. Trust me; they’ll never guess they’re eating their greens!
Why You'll Love This Recipe
- Whip up this mouthwatering Brussels sprouts carbonara in under 30 minutes
- It’s rich and creamy while still packed with nutritious veggies
- The vibrant colors and enticing aromas make it a feast for the eyes and taste buds alike
- Perfect for weeknight dinners or brunch gatherings with friends!
I remember the first time I served this dish to my friends; their faces went from skeptical to amazed with just one bite! baked ziti with spinach.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Brussels Sprouts: Choose bright green sprouts that are firm and compact for the best flavor and texture.
- Pasta: Spaghetti or fettuccine works well; opt for whole wheat if you’re feeling health-conscious.
- Bacon or Pancetta: Use thick-cut bacon for a smoky flavor that complements the dish beautifully.
- Eggs: Fresh eggs add creaminess while helping to bind the sauce together.
- Parmesan Cheese: Freshly grated Parmesan will give your carbonara a nutty richness that’s simply irresistible.
- Garlic: Fresh garlic brings a pungent kick that enhances all other flavors in the dish.
- Olive Oil: Extra virgin olive oil enhances the overall flavor profile—always choose high-quality oil.
- Salt & Pepper: Essential seasonings to elevate every bite of your Brussels sprouts carbonara. For more inspiration, check out this Black Eyed Peas Salad recipe.
The full ingredients list, including measurements, is provided in the recipe card directly below. For more inspiration, check out this Chicken Marsala Recipe.
Let’s Make it Together
Prep Your Ingredients: Start by washing and trimming the Brussels sprouts, slicing them in half to maximize their caramelization potential. Boil water in a large pot for cooking the pasta.
Cook Your Pasta: Once the water boils, add pasta and cook according to package instructions until al dente. Reserve about one cup of pasta water before draining.
Sauté Bacon: In a large skillet over medium heat, add diced bacon or pancetta. Cook until crispy and golden brown while enjoying the delicious aroma wafting through your kitchen.
Add Brussels Sprouts: Toss halved Brussels sprouts into the skillet, sautéing until they become tender and slightly caramelized—about 5-7 minutes. Stir frequently to prevent burning.
Create the Sauce: In a bowl, whisk together eggs and grated Parmesan cheese until smooth. Slowly add reserved pasta water to temper the eggs without scrambling them.
Combine Everything: Add cooked pasta to the skillet with bacon and Brussels sprouts, then remove from heat. Pour egg mixture over everything, tossing quickly until creamy—don’t forget to season with salt and pepper!
This Brussels sprouts carbonara will have you wondering why you ever doubted these little green gems! Enjoy every creamy bite while knowing you’ve elevated dinner time into something truly special. creamy broccoli soup.
You Must Know
- This delightful Brussels Sprouts Carbonara combines the earthy flavors of sprouts with creamy pasta
- The aroma wafts through your kitchen, making it hard to wait for dinner
- Perfect for impressing guests or enjoying a cozy night in, it’s a dish that brings everyone together
Perfecting the Cooking Process
Start by blanching the Brussels sprouts for bright color and crisp texture, then sauté until golden brown while cooking your pasta al dente for optimal flavor and texture.
Add Your Touch
Feel free to swap the pancetta for bacon or add Parmesan for an extra cheesy kick. You can also toss in garlic or red pepper flakes if you crave heat!
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on low heat to avoid overcooking the pasta.
Chef's Helpful Tips
- Always make sure to cut Brussels sprouts in half for even cooking, enhancing their flavor
- Using fresh ingredients will elevate this dish significantly
- Don’t forget to reserve some pasta water; it helps bind the sauce beautifully!
Sharing this recipe with friends brought back memories of laughter-filled dinners, where everyone fought over the last spoonful of creamy goodness.
FAQ
Can I use frozen Brussels sprouts for Carbonara?
Yes, but fresh ones provide better texture and flavor.
How can I make this dish vegetarian?
Substitute pancetta with smoked mushrooms or tempeh for a delicious vegetarian version.
What type of pasta works best in Brussels Sprouts Carbonara?
Spaghetti or fettuccine are excellent choices to complement the sauce and ingredients.
Brussels Sprouts Carbonara
- Total Time: 30 minutes
- Yield: Serves 4
Description
Brussels sprouts carbonara is a delightful fusion of creamy pasta and tender Brussels sprouts, creating a comforting dish that’s perfect for weeknight dinners or special gatherings. With its rich flavors and inviting aromas, this meal transforms vegetables into a star attraction. Ready in under 30 minutes, it’s sure to impress even the pickiest eaters.
Ingredients
- 2 cups Brussels sprouts, halved
- 8 oz spaghetti or fettuccine
- 4 oz thick-cut bacon or pancetta, diced
- 2 large eggs
- 1 cup freshly grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prep your Brussels sprouts by washing and halving them.
- Boil water in a large pot and cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
- In a skillet over medium heat, sauté the bacon or pancetta until crispy.
- Add Brussels sprouts to the skillet, cooking until tender and caramelized (about 5-7 minutes).
- In a bowl, whisk together eggs and Parmesan cheese; gradually mix in reserved pasta water.
- Combine cooked pasta with bacon and Brussels sprouts off the heat; pour egg mixture over and toss quickly until creamy. Season with salt and pepper.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 540
- Sugar: 2g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 170mg
