Description
Indulge in the delightful flavors of Blended Cottage Cheese Spinach Artichoke Dip, a creamy and savory treat that’s perfect for any occasion. With its smooth texture and vibrant ingredients, this dip is sure to impress at gatherings or cozy nights in. Picture warm, gooey goodness made with fresh spinach, artichoke hearts, and a blend of cheeses that create an irresistible snack everyone will love.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1 cup fresh spinach, finely chopped
- 1 cup artichoke hearts, drained
- 4 oz cream cheese, softened
- ½ cup freshly grated parmesan cheese
- 1 tsp garlic powder
- 2 tbsp fresh lemon juice
- ½ cup sour cream
Instructions
- Preheat your oven to 350°F (175°C).
- In a blender or food processor, combine cottage cheese, cream cheese, sour cream, parmesan cheese, garlic powder, and lemon juice. Blend until smooth.
- Add the chopped spinach and artichoke hearts; pulse gently until mixed but still chunky.
- Season with salt and pepper to taste.
- Transfer the mixture to an oven-safe dish and bake for about 20 minutes until bubbling and golden on top.
- Let it cool slightly before serving with tortilla chips or fresh veggies.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: ¼ cup (60g)
- Calories: 110
- Sugar: 2g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 25mg