Description
Whole Wheat Shallot Pasta is a comforting dish perfect for any occasion. The nutty flavor of whole wheat pasta pairs beautifully with the sweet, caramelized shallots, creating a delightful meal that warms the soul. With just a few simple ingredients, this recipe is quick to prepare and ideal for busy weeknights or elegant dinners. Each bite bursts with flavor, making it an instant favorite at your family gatherings.
Ingredients
Scale
- 8 oz whole wheat pasta (fusilli recommended)
- 2 medium shallots, sliced
- 3 tbsp extra virgin olive oil
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh herbs (basil or parsley), chopped
- Salt and pepper to taste
Instructions
- Bring a large pot of salted water to a boil. Add whole wheat pasta and cook according to package instructions until al dente.
- In a skillet, heat olive oil over medium heat. Add sliced shallots and sauté for about 5-7 minutes until golden brown.
- Stir in minced garlic, salt, and pepper; cook for an additional minute until fragrant.
- Drain the pasta, reserving some cooking water. Combine pasta with sautéed shallots in the skillet and add reserved water as needed to create a silky sauce.
- Remove from heat and stir in grated Parmesan cheese until melted. Toss in freshly chopped herbs.
- Serve warm, adding more cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 410
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 10mg