Description
Oatmeal leek soup is a comforting and creamy dish perfect for chilly days. With the earthy sweetness of leeks combined with the heartiness of rolled oats, this soup wraps you in warmth with each spoonful. It’s easy to prepare, making it ideal for weeknight dinners or cozy gatherings. Serve it as an appetizer or a hearty main course, and watch as friends and family savor every bite!
Ingredients
Scale
- 2 large leeks (cleaned and sliced)
- 1 cup rolled oats
- 4 cups low-sodium vegetable broth
- 3 cloves garlic (minced)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Thoroughly wash leeks under cold water to remove grit; slice thinly.
- In a large pot, heat olive oil over medium heat. Sauté garlic and leeks until soft and fragrant (about 5 minutes).
- Add vegetable broth and bring to a gentle boil. Stir in rolled oats; simmer for about 10 minutes until oats are tender.
- Use an immersion blender to puree the soup until smooth or leave some texture if preferred.
- Season with salt and pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 1g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg