Description
Baked Oatmeal with Pumpkin and Bananas is a heartwarming breakfast that combines the rich flavors of autumn in every bite. With its creamy texture and delightful blend of spices, this dish not only warms your soul but also serves as a nourishing start to your day. Easy to prepare and versatile enough for any meal, it’s perfect for cozy mornings or as a sweet treat any time of the day.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup pumpkin puree
- 2 ripe bananas, mashed
- 1 cup almond milk (or any milk of choice)
- 2 large eggs (or 1/4 cup flaxseed meal mixed with water for vegan option)
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 cup maple syrup or honey
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish.
- In a bowl, mash the bananas and whisk together with pumpkin puree, milk, eggs, maple syrup, cinnamon, and nutmeg until well combined.
- Stir in rolled oats and baking powder until evenly coated.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes or until golden brown on top. Let it cool for about 10 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 9g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 70mg