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Roasted Acorn Squash


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  • Author: mydishtoday
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Acorn squash is the epitome of fall comfort food, combining sweet and savory flavors in a warm, inviting dish. This simple acorn squash recipe allows you to enjoy its tender flesh roasted to perfection, making it a delightful centerpiece for any meal. With just a handful of ingredients and straightforward steps, you can impress your family and friends with this nutritious, seasonal delight. Perfect for cozy evenings or festive gatherings, this dish will undoubtedly become a new favorite!


Ingredients

Scale
  • 1 medium acorn squash
  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup chopped nuts (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice the acorn squash in half lengthwise and scoop out the seeds.
  3. Drizzle olive oil over the cut sides and sprinkle with brown sugar, cinnamon, salt, and pepper.
  4. Place the halves cut side down on a parchment-lined baking sheet.
  5. Roast for 30–40 minutes until tender when pierced with a fork.
  6. For added crunch, sprinkle chopped nuts on top during the last 10 minutes.
  7. Allow to cool slightly before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 30–40 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 half (about 200g)
  • Calories: 165
  • Sugar: 12g
  • Sodium: 260mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg