Description
Tomato Basil Soup is a delightful blend of ripe tomatoes and fresh basil, creating a comforting dish that warms the soul. This easy-to-make soup captures the essence of home-cooked goodness, perfect for chilly evenings or as a hearty appetizer. With its vibrant color and rich flavor, this recipe invites you to savor each spoonful, making it an ideal companion for crusty bread or a grilled cheese sandwich.
Ingredients
Scale
- 4 cups ripe tomatoes, chopped
- 1 cup fresh basil leaves, loosely packed
- 1 medium sweet onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and chop tomatoes into quarters, leaving the skins on.
- In a large pot over medium heat, heat olive oil and sauté diced onions until translucent (about 5 minutes).
- Add minced garlic; cook for another minute until fragrant.
- Stir in chopped tomatoes, salt, and pepper; cook for a few minutes.
- Pour in vegetable broth and bring to a simmer; let bubble for about 20 minutes.
- Just before blending, stir in torn basil leaves.
- Blend the mixture until smooth using an immersion blender or traditional blender.
- Adjust seasoning if needed and serve hot with fresh basil garnish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 6g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg