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Best Roasted Sweet Potatoes


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  • Author: mydishtoday
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Discover the irresistible delight of roasted sweet potatoes! These vibrant, caramelized bites offer a perfect balance of sweetness and savory flavors, making them an ideal side dish for any occasion. With a crispy exterior and a tender, buttery inside, they promise to be a hit at your table. Whether enjoyed alone or as part of a salad, these roasted sweet potatoes will elevate your meals and create delightful memories.


Ingredients

Scale
  • 2 large sweet potatoes (about 800g)
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon cinnamon or smoked paprika (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes, then cut them into uniform one-inch cubes.
  3. In a large bowl, toss the sweet potato cubes with olive oil, salt, pepper, and optional spices until evenly coated.
  4. Line a baking sheet with parchment paper and spread the sweet potatoes in a single layer.
  5. Roast for 25-30 minutes, turning halfway through, until golden brown and tender when pierced with a fork.
  6. Serve warm and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 7g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg