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30 Minute Turkey Chili


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  • Author: mydishtoday
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the comforting warmth of 30 Minute Turkey Chili, a flavorful dish perfect for busy weeknights or cozy family gatherings. This quick recipe combines lean ground turkey, vibrant vegetables, and aromatic spices to create a hearty meal that pleases everyone. With customizable toppings and a delightful scent that draws everyone to the kitchen, this chili is bound to become a new favorite.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 2 tsp chili powder
  • 1 tsp cumin
  • 2 cups low-sodium chicken broth
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add ground turkey; cook until browned, breaking it apart as it cooks.
  3. Stir in chopped onion and bell pepper; cook until softened.
  4. Add minced garlic; sauté for about 30 seconds until fragrant.
  5. Mix in chili powder and cumin; stir well to coat the meat.
  6. Pour in diced tomatoes and chicken broth; add kidney beans and mix gently.
  7. Bring to a boil, then reduce heat and let simmer uncovered for 15 minutes until slightly thickened.
  8. Serve hot with your choice of toppings like shredded cheese or cilantro.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 300
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 70mg