Description
Say goodbye to boring lunches with these vibrant Hummus Lunch Box Ideas! Packed with creamy hummus, crunchy fresh veggies, and soft pita bread, this delightful meal is not only delicious but also nutritious. Perfect for work, school, or picnics, these lunch box combinations will impress your taste buds and keep your energy high throughout the day.
Ingredients
Scale
- 1 cup hummus (store-bought or homemade)
- 1 cup fresh vegetables (carrots, cucumbers, bell peppers), cut into sticks
- 1 whole wheat pita bread, cut into wedges
- 1 tbsp olive oil
- Fresh herbs (such as parsley) or paprika for garnish
- Optional: ½ cup cheese cubes (feta or mozzarella) and ¼ cup nuts or seeds (almonds or sunflower seeds)
Instructions
- Wash and cut fresh vegetables into sticks for easy dipping.
- Choose your favorite flavor of hummus and scoop it into a bento box or container.
- Arrange the veggie sticks and pita wedges around the hummus.
- Add cheese cubes and nuts for extra texture and flavor.
- Drizzle olive oil over the hummus and sprinkle with herbs or spices before sealing the container.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Tossing/Assembling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lunch box (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg