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1 Ingredient Keto Cottage Cheese Chips


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  • Author: mydishtoday
  • Total Time: 25 minutes
  • Yield: Approximately 20 chips 1x

Description

Indulge in the ultimate guilt-free snack with these 1 Ingredient Keto Cottage Cheese Chips! With just cottage cheese, you can create light, crispy chips that are perfect for dipping or enjoying on their own. These chips are not only satisfying but also customizable with your favorite spices. Whether it’s movie night or a casual gathering, these chips will delight your taste buds and impress your guests effortlessly.


Ingredients

Scale
  • 2 cups cottage cheese (full-fat or low-fat)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Drop small mounds (about 2 tablespoons each) of cottage cheese onto the baking sheet.
  4. Gently flatten each mound with the back of a spoon for optimal crispiness.
  5. Optionally, sprinkle with garlic powder, paprika, or other spices for added flavor.
  6. Bake for 15-20 minutes or until golden brown and crispy.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 chip (approximately 10g)
  • Calories: 12
  • Sugar: 0g
  • Sodium: 40mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 5mg